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R1 Charged Creatine combines the most widely researched ingredient for muscle size, strength and intensity, creatine, with a blend of concentrated tea leaf, green coffee, guarana, and yerba mate extracts to help energize the training experience. Each serving also includes a 500-milligram electrolyte blend to support hydration and replenish valuable minerals lost through sweat. When you’re ready to take charge of your high-intensity workouts, take R1 Charged Creatine*
Mix one (1) scoop with 6-8 oz. of your favorite cold beverage or protein powder and consume before, during, or after training.
Manufactured on equipment that processes products containing milk, soy (lecithin), wheat and egg. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.